The Seven Principles of Mastery - Guy Windsor

The Seven Principles of Mastery

By Guy Windsor

  • Release Date: 2016-02-08
  • Genre: Sports & Outdoors

Description

Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are: 
Internal: 
1) Mindfulness 
2) Flow 
3) Adopt Useful Beliefs 

External: 
4) No Injuries 
5) The Pareto Principle 
6) Run a Diagnostic 
7) Distinguish between knowledge and skill 

This essential short guide describes each principle, and gives exercises for developing your ability to apply each of them. 
Follow these for maximum effectiveness in your art, work, and life.